What quality describes a person's ability to bounce back from adversity?

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Resilience is the quality that describes a person's ability to bounce back from adversity. It encompasses the capacity to recover quickly from difficult conditions, overcome challenges, and maintain a positive outlook even in the face of setbacks. Resilient individuals can adapt their thoughts and behaviors to manage stress, learn from experiences, and keep moving forward despite obstacles.

This characteristic is crucial in various situations, whether personal or professional, as it allows individuals to embrace changes and difficulties as opportunities for growth and learning. By fostering resilience, individuals become better equipped to handle life's challenges, ultimately leading to greater well-being and success in achieving their goals. Other qualities, such as stress management, self-efficacy, and procrastination, are associated with different aspects of coping and motivation but do not specifically denote the ability to recover from adversity in the same way resilience does.

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