Which coping style involves trying to fix problems directly?

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The coping style that involves trying to fix problems directly is problem-solving. This approach is proactive and focuses on identifying the specific issues at hand and finding practical solutions to address them. Individuals who use problem-solving as a coping mechanism assess the situation, gather relevant information, generate potential solutions, and evaluate the effectiveness of their actions. This method empowers individuals to take control over challenging circumstances by looking for systematic ways to overcome obstacles.

Letting things go, exercising, and relaxing represent different coping strategies. Letting things go may involve accepting situations as they are without trying to change them. Exercising can serve as a stress relief strategy but does not directly address the specific problem. Relaxing helps manage stress levels but also does not tackle the root cause of the problem. Therefore, problem-solving stands out as the most direct and effective method for directly addressing and fixing issues.

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